Top 3 Reasons Women Should Lift...a... April 4, 2013August 9, 2018 webmaster “If I lift weights, I’ll end up looking like a linebacker.” “Lifting weights makes women bulky…I’ve seen it.” ... READ MORE
A Life Transformed: My Interview wi... March 21, 2013August 9, 2018 webmaster I had the wonderful privilege yesterday to host a “Blog Talk Radio” program as part of “The ... READ MORE
All Rainbows and Butterflies?: Find... February 12, 2013August 9, 2018 webmaster “Today is my day to dance lightly with life, sing wild songs of adventure, invite rainbows & butterflies ... READ MORE
"Keep Calm:" Finding Peace in a Che... January 31, 2013August 9, 2018 webmaster I saw a meme on Pinterest recently that, like many popular memes (popular because much of the populace relates to ... READ MORE
A "Weighty" Matter: Putting the Sca... December 14, 2012August 9, 2018 webmaster I wish to begin this blog with a haiku written about a household accessory that possesses the antithetical, if not ... READ MORE