3 of Your Biggest CrossFit Question... August 20, 2013August 9, 2018 webmaster My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
CrossFit Fellowship: More Than Box ... March 18, 2013August 9, 2018 webmaster This past Friday night our box hosted the second WOD of the 2013 CrossFit Games Open. In case you’re curious ... READ MORE