A Mighty Muscle: The Astonishing Po...
Happy Thanksgiving Eve…Eve! I hope everyone is having a splendid week in anticipation of one of my personal ... READ MORE
Tag: weight-lifting
"Fit" for a King
Wonderful Wednesday! Okay, I admit, it’s kinda weird not prefacing that phrase with “Hope you’re ... READ MORE
Fitness Friday!: Free Routine with ...
Happy Friday! I hope you’ve had a week full of blessings, breakthroughs, and the all-sustaining joy of the ... READ MORE
Kettlebells and Kool-Aid...
Happy Friday! I hope everyone’s had a wonderful week, filled with some inspiring walks through God’s word and fun, ... READ MORE
Pride Cometh before the WOD – My ...
As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE