The Crucial Missing Ingredient in Y... January 30, 2016August 9, 2018 Diana Tyler Hello, everyone! I hope you’ve had a wonderful week full of delicious, healthy food and fun, fantastic workouts! In ... READ MORE
The Problematic Goal of “Maintena... December 17, 2015August 9, 2018 Diana Tyler I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE
Fit Body, Fit Brain: The Key to Kee... October 28, 2015August 9, 2018 Diana Tyler One of my favorite verses to share in my fitness books and at speaking engagements is 1 Thessalonians 5:23: “Now ... READ MORE
"All for the Glory of God": Discipl... August 29, 2015August 9, 2018 Diana Tyler “Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
Why Fitness Talk Belongs in Church August 21, 2015August 9, 2018 Diana Tyler Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE