Sweat, Chocolate, and Good Deeds: H... May 18, 2013August 9, 2018 webmaster “If there’s a more helpless feeling than trying to reach someone you love who’s trapped underground, I don’t know ... READ MORE
Keep Running. (Plus Some "Super Ama... April 19, 2013August 9, 2018 webmaster The vicious bombings in Boston on Monday. The terrible explosion in West, Texas just two days later. It’s no wonder ... READ MORE
Old Dog, Old Tricks: How the Devil ... March 2, 2013August 9, 2018 webmaster Happy Saturday, everyone! First of all, a heartfelt “THANK YOU!!!” to everyone who took time out this week to tune ... READ MORE
Stefan's Marathon: What I Learned A... February 21, 2013August 9, 2018 webmaster “Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
What Are You Thinking?: Waging War ... January 20, 2013August 9, 2018 webmaster “ … and we take captive every thought to make it obedient to Christ” (2nd Corinthians 10:5, MSG). Holding my tongue ... READ MORE