How to Lead a Healthy Life 24/7

I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE

Why We Fight for Fitness, Inside an...

I heard Joyce Meyer say something on TV recently that struck me as rather profound. She was drawing an analogy ... READ MORE

After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE

This quote from the founder of PrayFit® Ministries struck my spirit like a sword when I read it recently on a ... READ MORE

God has given us two ears, but one tongue, to show that we should be swift to hear, but slow to ... READ MORE