Stefan's Marathon: What I Learned A... February 21, 2013August 9, 2018 webmaster “Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
Kettlebells and Kool-Aid... July 15, 2011August 9, 2018 webmaster Happy Friday! I hope everyone’s had a wonderful week, filled with some inspiring walks through God’s word and fun, ... READ MORE
Superheroes Up Close: My Weekend wi... June 24, 2011August 9, 2018 webmaster Hey, faithful fitness fans! I hope everyone’s had a great week with some awesome workouts woven in! As I mentioned ... READ MORE
"As Iron Sharpens Iron"...A Communi... May 26, 2011August 9, 2018 webmaster “As iron sharpens iron, so one man sharpens another.” -Proverbs 27:17 Not speaking hyperbolically when ... READ MORE
A Lifestyle Magazine Staff Changes ... May 19, 2011August 9, 2018 webmaster I’m throwing y’all for a curve ball! Today I thought I’d kill two blogs with one post 😉 (check ... READ MORE