How to FAIL at Your Goals January 23, 2016August 9, 2018 Diana Tyler Over the holidays, many of us spent some time making New Year’s resolutions and likely reflected on the 2015 ... READ MORE
The Biblical Key to Achieving Your ... June 1, 2015August 9, 2018 Diana Tyler This week, CrossFit 925 (the gym my husband I own here in San Antonio) wrapped up a women’s-only, “Tough Tigress ... READ MORE
How Fit Are You? September 7, 2014August 9, 2018 Diana Tyler What comes to mind when you hear the word “fitness?” Endless rows of treadmills, an outdoor track covered ... READ MORE
Are You Consuming Fast-Food Fitness... October 28, 2013August 9, 2018 webmaster My senior year of high school, I decided to try and knock out a few prerequisite classes at the local junior ... READ MORE
4 Signs Your Workout Needs a Faceli... May 13, 2013August 9, 2018 webmaster There’s this little thing called entropy at work in the universe, a pesky law of physics whereby everything ... READ MORE