2024 Motivation: Clearing Workout H...

Hello, my friend! I hope you’re having a wonderful week so far. It’s a windy, warm, quite un-January-like day here ... READ MORE

Farm Dreams, Discipline, Health Tre...

Hello, my friend! And happy fall! It doesn’t feel like fall whatsoever down here on the Texas coast, but that ... READ MORE

Hello, my friend! I hope your weekend is going well. I’m sitting at Starbucks enjoying an iced blonde Americano and ... READ MORE

Happy Easter weekend! I hope you’re having an eggs-ceptionally eggs-cellent weekend with your family, and perhaps ... READ MORE

Hello, my friend! I pray you and your loved ones are doing well! I don’t know about you, but lately I have felt the ... READ MORE