Think Yourself Fit: How Visualizing... May 28, 2013August 9, 2018 webmaster One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
A Life Transformed: My Interview wi... March 21, 2013August 9, 2018 webmaster I had the wonderful privilege yesterday to host a “Blog Talk Radio” program as part of “The ... READ MORE
"Children of Light" - A Poem for Sa... December 19, 2012August 9, 2018 webmaster Hi, everyone. I hope and pray each of you are well. I imagine you all have been mourning, as I have, the tragedy ... READ MORE
A "Weighty" Matter: Putting the Sca... December 14, 2012August 9, 2018 webmaster I wish to begin this blog with a haiku written about a household accessory that possesses the antithetical, if not ... READ MORE
"A Spoonful of Sugar" Makes My Self... October 27, 2012August 9, 2018 webmaster As a CrossFit coach and fitness writer, people often ask me about my diet. Questions such as, Are you Paleo? Do you ... READ MORE