Who Needs a Gym?: Working Out at Ho... January 28, 2011August 9, 2018 webmaster It’s Friday! And even better news for those of us in East Texas, it’s sunny and on its way to 70 degrees! I am not ... READ MORE
Heroes and Bikinis: Abs Part VI January 22, 2011August 9, 2018 webmaster Willkommen, weekenders! I know this is the time of the week where most of us kick our health-consciousness to the ... READ MORE
Heroes and Bikinis: Abs Part Vee January 20, 2011August 9, 2018 webmaster Anybody’s abs sore? (That’s me presuming everyone who read my last post immediately hoofed it to the gym or grabbed ... READ MORE
Heroes and Bikinis: Abs Part IV January 18, 2011August 9, 2018 webmaster Salutations! (my fancy way of saying hello, just like Charlotte the spider). I’m sure everyone reading has been ... READ MORE
Heroes and Bikinis: Abs Part III January 16, 2011August 9, 2018 webmaster Do you ever wake up in the morning, look outside or flip on the TV, and automatically, involuntarily, a song pops ... READ MORE