Who Needs a Gym?: Working Out at Ho...
It’s Friday! And even better news for those of us in East Texas, it’s sunny and on its way to 70 degrees! I am not ... READ MORE
Tag: fitness
Heroes and Bikinis: Abs Part VI
Willkommen, weekenders! I know this is the time of the week where most of us kick our health-consciousness to the ... READ MORE
Heroes and Bikinis: Abs Part Vee
Anybody’s abs sore? (That’s me presuming everyone who read my last post immediately hoofed it to the gym or grabbed ... READ MORE
Heroes and Bikinis: Abs Part IV
Salutations! (my fancy way of saying hello, just like Charlotte the spider). I’m sure everyone reading has been ... READ MORE
Heroes and Bikinis: Abs Part III
Do you ever wake up in the morning, look outside or flip on the TV, and automatically, involuntarily, a song pops ... READ MORE