5 Healthy Resolutions for 2015 December 21, 2014August 9, 2018 Diana Tyler With the end of another year upon us, it’s likely many of you reading this have been ... READ MORE
Top 12 Stocking Stuffers for Health... December 8, 2014August 9, 2018 Diana Tyler If your childhood Christmas experience was anything like mine, then perhaps you can recall digging through ... READ MORE
When We Hand Our Gifts to God November 24, 2014August 9, 2018 Diana Tyler My husband Ben emailed me an article the other day that simultaneously melted my heart and blew me away. It was ... READ MORE
Why We Fight for Fitness, Inside an... November 18, 2014August 9, 2018 Diana Tyler I heard Joyce Meyer say something on TV recently that struck me as rather profound. She was drawing an analogy ... READ MORE
The Beauty of Intensity, Both Physi... November 2, 2014August 9, 2018 Diana Tyler After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE