Top 7 Tips for Better Posture
It’s trivia time! What do bench pressing, sitting at a desk all day, carrying a purse over the same ... READ MORE
Tag: Fit for Faith
It Starts with a Smile: The Simple ...
“You can change the world. You really can. Oh, you can’t fix the economy or solve world hunger or ... READ MORE
How to Lead a Healthy Life 24/7
I read the following proverb in The Message translation of my Bible this morning, and it struck me – as ... READ MORE
Run Your Race: Remembering What's B...
We’ve all done stupid things, things that starkly opposed our better judgment, things that may have been fun and ... READ MORE
How to Eat Healthy While Dining Out
If you’re one of the many Americans who has resolved to lose weight and/or become fitter and healthier in 2015, ... READ MORE