Old Dog, Old Tricks: How the Devil ... March 2, 2013August 9, 2018 webmaster Happy Saturday, everyone! First of all, a heartfelt “THANK YOU!!!” to everyone who took time out this week to tune ... READ MORE
"Revolution of Health:" My "Fit for... February 27, 2013August 9, 2018 webmaster Hi, everyone! Well today I had the wonderful opportunity to be interviewed on Blog Talk Radio by Dr. Ray, a ... READ MORE
Stefan's Marathon: What I Learned A... February 21, 2013August 9, 2018 webmaster “Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
All Rainbows and Butterflies?: Find... February 12, 2013August 9, 2018 webmaster “Today is my day to dance lightly with life, sing wild songs of adventure, invite rainbows & butterflies ... READ MORE
Mantie Motivation: A Bodybuilder's ... February 6, 2013August 9, 2018 webmaster Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE