CrossFit Fellowship: More Than Box ... March 18, 2013August 9, 2018 webmaster This past Friday night our box hosted the second WOD of the 2013 CrossFit Games Open. In case you’re curious ... READ MORE
Faith, Fitness, and the Fruit of Ou... March 14, 2013August 9, 2018 webmaster “You will eat the fruit of your labor; blessings and prosperity will be yours” (Psalm 128:2, NIV) Ever since Adam ... READ MORE
CrossFit and the Unparalleled Power... March 11, 2013August 9, 2018 webmaster “Again, being a part of this community is the best reason to join CrossFit!” That was the recent Facebook status ... READ MORE
The 2013 CrossFit Open: Time to "Em... March 6, 2013August 9, 2018 webmaster The 2013 CrossFit Open is upon us. Today 100,000 athletes around the world are anxiously awaiting the announcement ... READ MORE
High-Knees and Heaven: The Power of... March 5, 2013August 9, 2018 webmaster Hi, everyone! I pray you all are having a wonderful day! This past Sunday at church, pastor and author Max Lucado ... READ MORE