"Nutrition 101" with The Almighty P... September 2, 2013August 9, 2018 webmaster Happy Labor Day, everyone! I hope y’all are enjoying a wonderful day of rest, relaxation, and delicious, ... READ MORE
3 of Your Biggest CrossFit Question... August 20, 2013August 9, 2018 webmaster My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
Death, Derrieres, and "Crazy Love" August 10, 2013August 9, 2018 webmaster “In about fifty years (give or take a couple of decades), no one will remember you. Everyone you know will ... READ MORE
Right Where You Are: Why You’re N... July 20, 2013August 9, 2018 webmaster Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE
Hallway Adventures and Brand New Bu... July 10, 2013August 9, 2018 webmaster I know memes are silly. I mean, how else do you describe ... READ MORE