The H.O.N.O.R. System: 5 Keys to Pr... September 3, 2015August 9, 2018 Diana Tyler I conducted a survey earlier this year. My aim was to find out what, among women (Christian women, more ... READ MORE
"All for the Glory of God": Discipl... August 29, 2015August 9, 2018 Diana Tyler “Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE
Why Fitness Talk Belongs in Church August 21, 2015August 9, 2018 Diana Tyler Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE
6 Reasons Why You Should Deadlift July 30, 2015August 9, 2018 Diana Tyler As part of the “Coach’s Corner” section of our CrossFit gym’s July newsletter, I was asked what my favorite ... READ MORE
6 Quick & Effective Vacation Workou... June 28, 2015August 9, 2018 Diana Tyler In last week’s article, I discussed ways in which we can all keep our health on track while still enjoying our ... READ MORE