Fit Body, Fit Brain: The Key to Kee...

One of my favorite verses to share in my fitness books and at speaking engagements is 1 Thessalonians 5:23: “Now ... READ MORE

Is Your Marriage Physically Fit?

“He trains my hands for battle; he strengthens my arm to draw a bronze bow.” –Psalm 18:34 “She sets about her work ... READ MORE

Last week I wrote a bit about the current book I’m reading titled Miracles: What They Are, Why They Happen, and How ... READ MORE

Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE

This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE