From the Gym to My Life: Plateaus January 2, 2011August 9, 2018 webmaster Happy Sunday! I hope you had a wonderful New Year’s Eve and that the new decade is off to a roaring start for you! ... READ MORE
Resolution, Shmesolution Part II: L... December 31, 2010August 9, 2018 webmaster Good afternoon, bloggies! (that’s blog+buddies, fyi.) I wonder if anyone reading has done the upper body workout I ... READ MORE
The Gingerbread Man: A Story of Pai... December 29, 2010August 9, 2018 webmaster Good afternoon! I’m enjoying my second cup of green-ginger tea for the day, and it is “yum.” 😉 I had a haircut this ... READ MORE
Resolution, Shmesolution...Let's Wo... December 28, 2010August 9, 2018 webmaster Hello, beautiful readers! Feels good for me to sit down! I had an awesome – and yes, painful, in the best of ways – ... READ MORE
Back, Biceps, and Blackheads: A Les... December 28, 2010August 9, 2018 webmaster I experienced quite a bit of pain today. Don’t be alarmed, the pain I’m talking about is superficial and ... READ MORE