Pride Cometh before the WOD – My ...

As promised, I’m here to give an update on my latest fitness adventure, affectionately called “CrossFit,” and not ... READ MORE

Espresso is to Morning as ________ ...

Preface: The blank in the title is a teaser! Keep reading (or yes, scrolling) down, and you’ll be able to fill it ... READ MORE

Happy Valentine’s Day! Each year when the nauseating Sweethearts (honestly, do people actually enjoy eating those ... READ MORE

It’s snowing polar bears and penguins right now! Last night the weatherman predicted “light snow, maybe an inch or ... READ MORE