Stefan's Marathon: What I Learned A...
“Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
Tag: exercise
Mantie Motivation: A Bodybuilder's ...
Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE
A Defining Moment
Good afternoon, all! The following is a guest blog from my friend, Dr. Jim Schultz, whose passion, in his own ... READ MORE
Barbells, Boxes, and the "Weight of...
“For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE
"Stronger Than Yesterday:" (Find Ou...
This month marks my one-year anniversary of consistent devotion to this cult – I mean, fitness program – called ... READ MORE