3 of Your Biggest CrossFit Question... August 20, 2013August 9, 2018 webmaster My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
What You’re Skipping at the Gym... July 28, 2013August 9, 2018 webmaster “I can’t wait to get to the gym and warm up! Ooh! And then that cool-down…That’s icing on the cake!” ... READ MORE
Fight for It! Why Every Day Should ... June 12, 2013August 9, 2018 webmaster One day comprises twenty-four hours, 1,440 minutes, and 86,440 seconds. And businessman-turned-motivator Jake ... READ MORE
Think Yourself Fit: How Visualizing... May 28, 2013August 9, 2018 webmaster One year ago, 26 year-old hairdresser and worship leader Scott Fontenot weighed 460 pounds. And then one day he ... READ MORE
Fitter at Fifty: Why It's Never Too... April 11, 2013August 9, 2018 webmaster Turn on ESPN2 when the CrossFit Games are airing or simply Google “CrossFit” and you’ll no doubt be blown away by ... READ MORE