WWJE: What Would Jesus Eat - Part I... January 26, 2011August 9, 2018 webmaster Just got back from walkin’ off yesterday’s leg routine on the treadmill! My thighs are not happy with me after the ... READ MORE
WWJE: What Would Jesus Eat - Part I January 24, 2011August 9, 2018 webmaster Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE
Heroes and Bikinis: Abs Part VI January 22, 2011August 9, 2018 webmaster Willkommen, weekenders! I know this is the time of the week where most of us kick our health-consciousness to the ... READ MORE
Heroes and Bikinis: Abs Part III January 16, 2011August 9, 2018 webmaster Do you ever wake up in the morning, look outside or flip on the TV, and automatically, involuntarily, a song pops ... READ MORE
Take My Advice: Think Before You Ta... January 6, 2011August 9, 2018 webmaster You know how I talked about conquering plateaus and trying new things the other day? Well, yesterday I thought I ... READ MORE