The Fitness Quote I'll Never Forget
This quote from the founder of PrayFit® Ministries struck my spirit like a sword when I read it recently on a ... READ MORE
Tag: diet
Top 4 Summer Foods for Weight Loss
Summer is right around the corner, a time to shed the cold-weather layers, step into the sunshine, and enjoy ... READ MORE
3 Serious Questions for the Underea...
The following is an addendum to my last post on under-eating. If you struggle with this, here are three ... READ MORE
The "Acceptable" Sins - Part I
Preface: I’m writing this short series to address two behaviors that not only destroy relationships and shorten ... READ MORE
H.E.L.P. for Resisting One of the O...
Snowflake-shaped sugar cookies, coal-black chocolate cupcakes, Rudolphs made of Tootsie Rolls and Reese’s… Halls ... READ MORE