The Problematic Goal of “Maintena...

I was recently intrigued by an Instagram picture posted by one of the many inspiring fit females I follow, one ... READ MORE

Tabata to the Rescue!: Excuse-Proof...

While January may be filled with New Year’s Resolutions, December, I have found, is often teeming ... READ MORE

In honor of Ben’s and my fourth anniversary, I wanted to share an excerpt from my memoir, Immeasurable, that ... READ MORE

If you follow me on social media, you may have seen a few of the photos I took over Thanksgiving in stunning ... READ MORE

You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me ... READ MORE