What You’re Skipping at the Gym�...

“I can’t wait to get to the gym and warm up! Ooh! And then that cool-down…That’s icing on the cake!” ... READ MORE

Right Where You Are: Why You’re N...

Happy Saturday, everyone! If you’ve read my book and/or followed my blog for a while, you probably know that I’m ... READ MORE

I know memes are silly. I mean, how else do you describe the ubiquitous “Grumpy Cat” telling you ... READ MORE

Well, yesterday was my speaking engagement for the Christian Women’s Small Business Association, and to say it was ... READ MORE

On Wednesday I’ll have the honor of being one of four speakers at a luncheon for the Christian Women’s Small ... READ MORE