An Awesome Thing Happened on the Wa... March 29, 2015August 9, 2018 Diana Tyler Every year, our CrossFit gym hosts the annual, global competition called The CrossFit Open for our community ... READ MORE
The Beauty of Intensity, Both Physi... November 2, 2014August 9, 2018 Diana Tyler After my first go at a “high-intensity” CrossFit workout three years ago, I thought to myself, I have no idea how I ... READ MORE
How Your Faith Can Make You Fitter March 16, 2014August 9, 2018 webmaster I watched an interesting documentary a few weeks ago on a subject I cannot entirely recall. All I know for ... READ MORE
Supernatural Shelter, Angelic Aid: ... February 20, 2014August 9, 2018 webmaster “If you make the Lord your refuge, if you make the Most High your shelter, no evil will conquer you; no plague will ... READ MORE
How Volunteering Can Improve Your H... January 11, 2014August 9, 2018 webmaster “Where you go I will go, and where you stay I will stay.” –Ruth 1:16, NIV The above verse is a beautiful, ... READ MORE