Old Dog, Old Tricks: How the Devil ... March 2, 2013August 9, 2018 webmaster Happy Saturday, everyone! First of all, a heartfelt “THANK YOU!!!” to everyone who took time out this week to tune ... READ MORE
Only Have Fifteen Minutes? Do This ... May 30, 2012August 9, 2018 webmaster Hello, everyone! If you’re short on time, I’ve got a great workout for you that will hit every muscle ... READ MORE
Inspiration, Motivation, Perspirati... March 22, 2012August 9, 2018 webmaster A month or so ago, I signed up for yet another dangerously fun, wondrously addicting social network. Anyone who’s ... READ MORE
WWJE: What Would Jesus Eat - Part I January 24, 2011August 9, 2018 webmaster Hey, hope y’all are having a great Monday so far! It’s time to talk about attacking our abs from the inside out, ... READ MORE
Heroes and Bikinis: Abs Part VI January 22, 2011August 9, 2018 webmaster Willkommen, weekenders! I know this is the time of the week where most of us kick our health-consciousness to the ... READ MORE