Hi, everyone!

Well today I had the wonderful opportunity to be interviewed on Blog Talk Radio by Dr. Ray, a chiropractor who serves as the Doctor of Chiropractic at the Biggest Loser Resort in Malibu, California, and Jordan Grahm, a Los Angeles-based personal trainer who personally has lost two-hundred pounds and is passionate about helping others combat not only their weight, but the emotional battles that ensnare so many people and keep them in bondage to food.

Other than learning that I  interject “ya know” with every other breath (and, by the way, that my “ya know” translates to: I need more time to develop my thought!) and say “so to speak” with nausea-inducing frequency, I also realized that I could talk about CrossFit and its life-changing effects on people’s lives ’til the grass-fed cows come home! Seriously, they had to cut me off with the Kelly Clarkson intro/outro theme song at the end…and I have NEVER been a rambler!

I’d be much obliged if you would give the interview below a listen (I come in at about minute 24) and graciously ignore my Valley Girlisms and stammering! I must say I regret criticizing President Obama for his inf-UM-ous (that was the last joke about it!) “uh’s” and “um-ing” during speeches and debates – eloquence while orating is an art, folks…which leads me to this:

Without any further ado, here’s the interview! Thank you so much for taking the time to listen!