3 of Your Biggest CrossFit Question... August 20, 2013August 9, 2018 webmaster My good friend Marquette is a personal trainer in what we CrossFitters affectionately call a “globo gym,” that is, ... READ MORE
Your Dream's Not Dead - Part One June 24, 2013August 9, 2018 webmaster On Wednesday I’ll have the honor of being one of four speakers at a luncheon for the Christian Women’s Small ... READ MORE
CrossFit Fellowship: More Than Box ... March 18, 2013August 9, 2018 webmaster This past Friday night our box hosted the second WOD of the 2013 CrossFit Games Open. In case you’re curious ... READ MORE
"Revolution of Health:" My "Fit for... February 27, 2013August 9, 2018 webmaster Hi, everyone! Well today I had the wonderful opportunity to be interviewed on Blog Talk Radio by Dr. Ray, a ... READ MORE
A Defining Moment January 4, 2013August 9, 2018 webmaster Good afternoon, all! The following is a guest blog from my friend, Dr. Jim Schultz, whose passion, in his own ... READ MORE