Five-Star Tips for Boosting Health,... January 21, 2023June 23, 2023 Diana Tyler Hello, my friend! It’s been a minute since I’ve shared a favorites round-up. “Favorite”-themed emails are some of ... READ MORE
Top 8 Ways to Avoid Holiday Weight ... November 5, 2015August 9, 2018 Diana Tyler According to xmasclock.com, there are only 49 days, 12 hours, and 51 minutes left ‘til Christmas! That is a ... READ MORE
Fit Body, Fit Brain: The Key to Kee... October 28, 2015August 9, 2018 Diana Tyler One of my favorite verses to share in my fitness books and at speaking engagements is 1 Thessalonians 5:23: “Now ... READ MORE
Reflecting on Your Faith & Fitness ... September 21, 2015August 9, 2018 Diana Tyler In last week’s blog post, I began to recap the Reflection Walk of my church’s women’s retreat where I was honored ... READ MORE
Reflecting on Your Faith & Fitness ... September 14, 2015August 9, 2018 Diana Tyler This past weekend, I had the honor of being one of four speakers at my church’s women’s retreat at a ... READ MORE