Reflecting on Your Faith & Fitness ...

Today will be the third and final post in a series recapping the time of reflection I hosted as part of my ... READ MORE

In last week’s blog post, I began to recap the Reflection Walk of my church’s women’s retreat where I was honored ... READ MORE

"All for the Glory of God": Discipl...

“Discipline” is defined as “activity, exercise, or a regimen that develops or improves a skill; training”[1] ... READ MORE

Next month, I will have the honor of being one of four speakers at my church’s annual Women’s Retreat, and I ... READ MORE

I was recently approached by Petro with ETB Fit about writing a blog that covers a few of my fitness habits, such ... READ MORE