Superheroes Up Close: My Weekend wi...

Hey, faithful fitness fans! I hope everyone’s had a great week with some awesome workouts woven in! As I mentioned ... READ MORE

Father's Day and the Hope of Heaven

Happy Father’s Day! I just got back a few hours ago from the South Central Regional CrossFit games in ... READ MORE

Twitter is going to help me with brevity at the outset of this blog because, honestly, what’s prepared to girlishly ... READ MORE

“I am going to send you what my Father has promised; but stay in the city until you have been clothed with power ... READ MORE

Happy Memorial Day Eve! There’s a school of ministry in Hamilton, Alabama called “The Ramp” that I sought out ... READ MORE