A "Weighty" Matter: Putting the Sca... December 14, 2012August 9, 2018 webmaster I wish to begin this blog with a haiku written about a household accessory that possesses the antithetical, if not ... READ MORE
Barbells, Boxes, and the "Weight of... November 29, 2012August 9, 2018 webmaster “For momentary, light affliction is producing for us an eternal weight of glory far beyond all comparison” (2 ... READ MORE
Turkey and "Taboo:" What I'm Most T... November 25, 2012August 9, 2018 webmaster I hope everyone had a wonderful Thanksgiving! Ben and I drove just an hour north to my brother’s new house in ... READ MORE
Acting Like It's the End of the Wor... November 7, 2012August 9, 2018 webmaster You might be aware that there was a pretty big election yesterday. I half-expect Facebook and Twitter to ... READ MORE
"A Spoonful of Sugar" Makes My Self... October 27, 2012August 9, 2018 webmaster As a CrossFit coach and fitness writer, people often ask me about my diet. Questions such as, Are you Paleo? Do you ... READ MORE