"Revolution of Health:" My "Fit for...
Hi, everyone! Well today I had the wonderful opportunity to be interviewed on Blog Talk Radio by Dr. Ray, a ... READ MORE
Category: Blog Posts
Stefan's Marathon: What I Learned A...
“Hey! CrossFit works!!! 5:06 marathon, which is one minute faster than my old record. And I did it only by working ... READ MORE
All Rainbows and Butterflies?: Find...
“Today is my day to dance lightly with life, sing wild songs of adventure, invite rainbows & butterflies ... READ MORE
Mantie Motivation: A Bodybuilder's ...
Happy Wednesday, everyone! I hope this blog finds you feeling fit, faithful, and flu-less! Today I’m going ... READ MORE
"Keep Calm:" Finding Peace in a Che...
I saw a meme on Pinterest recently that, like many popular memes (popular because much of the populace relates to ... READ MORE