Mean Girls, Gossip, and Taming the ...

God has given us two ears, but one tongue, to show that we should be swift to hear, but slow to ... READ MORE

How Fit Are You?

What comes to mind when you hear the word “fitness?” Endless rows of treadmills, an outdoor track covered ... READ MORE

Most of you know that refined foods[1] – a.k.a., “junk food” – are missing from the food pyramid for good ... READ MORE

Stifling. Ensnaring. Never trifling. Never caring. Quite discreet. Cloaked with cunning. Up on your ... READ MORE

If you’re familiar with my writing and areas of interest, then you may know that I get a thrill from finding ... READ MORE