Fitspiration: One Woman's Journey T... July 9, 2012August 9, 2018 webmaster Hello, all! I pray each of you had a wonderful weekend and fantastic fourth last week! Ben and I visited East Texas ... READ MORE
Stick with God’s Plan…It’s Bi... July 1, 2012August 9, 2018 webmaster A few years ago I wrote my first, book Miss University: A Girl’s Guide to Fitness, Beauty, and Confidence. My ... READ MORE
Birth of a CrossFit Box June 23, 2012August 9, 2018 webmaster The Bible says we shouldn’t look down on small beginnings, “for the LORD rejoices to see the work begin” (Zechariah ... READ MORE
Looking for Jesus:The Old Testament... June 12, 2012August 9, 2018 webmaster Despite the epic nature of just about every Old Testament story, from Adam and Eve’s tragic eviction from Heaven on ... READ MORE
Only Have Fifteen Minutes? Do This ... May 30, 2012August 9, 2018 webmaster Hello, everyone! If you’re short on time, I’ve got a great workout for you that will hit every muscle ... READ MORE